Theme verse: James 1:27a “Religion that God our father accepts as pure and faultless is to look after orphans and widows in their distress…” TABLE OF CONTENT Introduction Struggles widows go through How to establish widow’s ministry Adopt the ministry Identify an overseer Special assignments Keeping records Widows questionnaire Training the servant leader Identify practical …
This season of the COVID-19 pandemic has forced us to live in extreme conditions which will make its way to our books of history. This health situation has stretched our physical and mental health to a very unpredictable elastic limit. Unfortunately, the curve of mental illness is sharply rising and Peoples’ ways of reacting to …
MENTAL HEALTH ISSUES ARE RISING DUE TO COVID-19. Read More »
“I can’t get to sleep” “I need my mind to be quiet…” Falling asleep can be difficult sometimes if you are going through a hard time. Research shows that inadequate sleep negatively impacts our psychological and physical well-being (Markwald & Germain, 2020). Temporary sleep also reduces our memory performance and prolonged lack of sleep can …
We are facing a worldwide crisis and many of us are in places which are already affected by the corona Virus. Panic is gripping through peoples’ throats and many are bracing up for the uncertainties ahead. How can we manage our thoughts from being affected by the catastrophe? There are many things we can do …
Practical ways of dealing with COVID generated fear, worry, and anxiety. Read More »
I had raised a question of whether it’s possible to have complete peace of mind. In my view, I think it is not possible because we are emotional beings and we react differently to situations. We may not be happy always, there are good moments and bad moments. However, it is possible to have peace …
In life, sometimes we think we know exactly where we are going, the truth is, no one really knows what tomorrow holds, today we are alive, the next day we may not. We may shield ourselves from all kinds of risks but we can never insure life, once lost, it’s gone. Therefore that’s where your …
What is Mental Health? Let first consider what health is, WHO constitution states that “health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. So, we understand that health is not only about the physical aspects of the body, but it’s also about mental and …